| A.wandered B.wondering C.benefits D.breakthrough E.potentially F.playing G.checked H.unfamiliar I.negative J.typically K.possibilities |
F
F
，so all as well - or so I thought.Thirty minutes later，I could see only one-tenth of my screen while the rest was pitch-black.The next morning，I decided not to go to the phone store for 24 hours，I felt a（n）（2）
H
H
sense of calm that day，which led to my not going for one week.One week ended up becoming 60 days without my smartphone.Here are three（3）
C
C
I noticed and why you may want to consider a smartphone detox（戒除期）yourself：? You'll become bored
While in line at a Starbucks，I noticed how every individual had their head down，eyes fixed on their smartphone.With nothing to distract myself with during the waiting period，I became bored，and my mind（4）
A
A
through all sorts of topics.Boredom is（5）
J
J
something we avoid at all costs.However，boredom is the perfect way to make a（n）（6）D
D
on a business idea or project.When you enter a state of boredom，you allow your mind to relax and escape from the realities of today to the infinite（7）K
K
of tomorrow.? You'll be able to dramatically reduce your "work" hours
A study found that adults ages 18 to 33（8）
G
G
their smartphones 85 times a day，or once every 10 minutes.As I learned during my experiment，placing some distance between myself and my device helped me fall into deep work more easily.
By not having my smartphone，my distraction time went down and thus my hours of work were spent more efficiently and effectively.On numerous occasions，I found myself（9）
B
B
what to do with the afternoon since I had already completed my high-impact tasks for the day.? Your mental well-being will receive a boost （提高）
Obviously，without a cellphone，I experienced a lack of（10）
I
I
news and comments.While that helped cause a dramatic boost in my mental well-being，the biggest reason for it was truly connecting to people.【考點(diǎn)】人與自我．
【答案】F；H；C；A；J；D；K；G；B；I
【解答】
【點(diǎn)評】
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發(fā)布：2024/4/20 14:35:0組卷：6引用：2難度：0.4
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