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A.adopting B.delight C.differently D.employ E.help F.instructed G.predicted H.regulate I.routine J.shitting K.surprisingly
All Weekends Can Be Holidays There is a reason most people return to work Monday feeling no better than they did Friday afternoon.Exhaustion and stress on the job are problems for two out of three workers，and weekends usually aren't much（1）
E
E
studies show.
   New research suggests（2）
K
K
simple solution：Pretend your weekend is a vacation.
   People（3）
F
F
to adopt a vacation mindset on the weekend returned to work feeling happier and more refreshed，without spending any additional money or time off，according to research on nearly 1，000 full-time workers at the University of California，Los Angeles.Although participants spent a little more time in eating and staying with loved ones，researchers found after controlling the results for specific behaviors that just one factor-their increased focus on the present moment，or mindfulness（4）
G
G
greater happiness."Merely（5）
J
J
how you're thinking can have these wonderful effects on your emotional experience and your time，" says Cassie Mogilner Holmes，a researcher on the project.
   This doesn't always require changing your normal weekend（6）
I
I
.It may mean just thinking about and prioritizing activities（7）
C
C
.Interviews with a dozen people who consciously cultivate mindfulness on the weekend offer insights into the time-management and planning skills they（8）
D
D
.
   Mindfulness has been shown in research to improve self-control，helping people（9）
H
H
their emotions.Those who enjoy vacations tend to take great（10）
B
B
in positive emotions，expanding feelings of joy and happiness，according to a 2018 study of 42 vacationers.

【考點(diǎn)】人與自我．

【答案】E；K；F；G；J；I；C；D；H；B

【解答】

【點(diǎn)評(píng)】

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發(fā)布：2024/5/27 14:0:0組卷：13引用：1難度：0.9

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發(fā)布：2024/12/21 19:0:4組卷：2引用：1難度：0.5
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發(fā)布：2024/12/20 17:0:1組卷：168引用：4難度：0.5
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發(fā)布：2024/12/20 11:30:7組卷：204引用：2難度：0.5
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