43.It is hard for many people to accept changes.However,life is always changing.We might lose our jobs,our loved ones,or have other life-changing things.We might not like the changes,but we can deal with them in an active way.Luckily,there are many ways to face changes,to deal with them and finally accept them.
It is wise to release(宣泄) the feeling brought by,a change that upsets you.For example,losing your job makes you sad.You can tell others your feelings in a polite way.Also you can ask yourself,"Why am I upset or worried about this change?""What will happen as a result of this change?"Asking yourself these questions can help you think if the change is really worth(值得) worrying about.Besides,though the change can have a bad influence on your life,in most situations you can turn it into a chance to discover your hope for life again.
Of course,you need to do something so that you can completely accept changes.When the change influences you,you can keep working,trying something you've never done before,or staying with others.In this way,you will make yourself forget worries.It'll help change your life actively for the future.Finding a way to move on and thinking about your future is another important part of accepting changes.You can get a new job or have a long trip.By looking to the future,you'll be able to better deal with the past and accept it as something that had to happen for you to move forward.Besides,make a decision to try to use your power(力量) to make an even better world.In this way,you're accepting the change.
Problem |
Life is always changing,but many people (1) accepting the changes. |
solutions |
Face a change wisely |
◆Release your feelings to make you feel better. ◆Ask some questions to know if you need to (2) them. ◆(3) it as a chance to discover your hope for life. |
Take(4) |
◆Make yourself(5) to forget worries. ◆Create new life goals (目標)so that you can better deal with the past. ◆Try to build a better world. |