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How to develop a healthy lifestyle in high school High school is a time known for teenagers spreading their wings and developing their minds. （1）
F
F
Therefore，it is necessary for teenagers to develop a healthy lifestyle.Follow the tips to live a healthy lifestyle.
   （2）
A
A
With studying and homework，high school students stay up late and still make it to early class.To function properly，your body and mind need at least eight hours of sleep each night.Go to sleep early enough to get your full requirement，and encourage your roommates to respect your need for enough sleep.
   Eat a well-balanced diet.High school students may live on a diet of junk food and drinks. （3）
G
G
If you have the benefit of a meal plan in the high school canteen，make good use of the salad bar and watch out for treats such as ice cream.
   Exercise regularly. （4）
D
D
High school students who exercise regularly benefit from a healthy physique （體格） and a mind with less stress .Make use of the school gym and swimming pool，which are typically available to students free of charge.
   （5）
C
C
High school can bring on a lot of stressful situations.Aim for balance in your life between your social and school activities .Only take as many classes as you can handle successfully and depend on your support system of friends and family when stress arises.

A．Get plenty of rest.
B．Plan your school life.
C．Manage your stress level.
D．Physical activity helps build a strong body and mind.
E.High school students are busy with all kinds of activities.
F.Unfortunately，many often develop an unhealthy lifestyle.
G.Drink plenty of water and eat whole grains and vegetables every day.

【考點(diǎn)】健康；應(yīng)用文．

【答案】F；A；G；D；C

【解答】

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發(fā)布：2024/5/27 14:0:0組卷：4引用：4難度：0.5

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發(fā)布：2024/9/6 7:0:8組卷：12引用：1難度：0.5
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發(fā)布：2024/10/19 14:0:1組卷：10引用：2難度：0.4
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發(fā)布：2024/10/21 14:0:2組卷：12引用：2難度：0.5
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