| 60-Seconds Fixes：Increase Your Energy in A Minute or Less | |
| Take in fresh air | When you are in a state of worry，the amount of O2 in your body can be reduced.To increase your energy immediately，take in some fresh air outside.And you will be full of energy again |
| Enjoy the sunshine | Showing yourself to natural sunlight，especially when you wake up in the morning，can help stop your body from producing melatonin（褪黑素），which can make you feel sleepy easily. |
| Drink peppermint tea（薄荷茶） | According to a study published in North America，drinking some peppermint tea can make you less tired and sleepy while driving.Researchers have also found that those who drink peppermint tea are more energetic in mind. |
| Have a piece of gum（口香糖） | It's not exactly clear why，but a number of studies have shown that chewing gums help people hold their attention.During World War Ⅰ，American soldiers depended quite a lot on gums to keep attention. |
B
B
.A．a(chǎn)dvice on keeping relaxed
B．methods for having energy
C．steps of taking indoor exercise
D．instructions about staying healthy
（2）From the passage we can know that
A
A
.A．fresh air plays an important part in reducing people's worries.
B．sunshine can make people full of energy by producing melatonin.
C．people may feel a bit more tired after they drink some peppermint tea.
D．having gums is helpful for people to turn their attention to a new problem.
【答案】B；A
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/5/27 14:0:0組卷：1引用：1難度：0.6
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