Healthy impact of sunflower seeds Sunflower seeds (籽) are rich in vitamin E.The vitamin is an antioxidant (抗氧化劑) that helps prevent cancer,heart disease,eye problems and possibly aging. The strength of seeds One serving of sunflower seeds gives you 14 milligrams of vitamin E.Experts say people need 15 milligrams of vitamin E every day. 28 g of sunflower seeds 14 mg of vitamin E Vitamin E needed each day 15 mg of vitamin E How to serve Eat alone as a snack,on top of salads,in bread,and in vegetable dishes. Sources:World's Healthiest Foods.Discovery Health.TNS |
A
A
a.It prevents cancer.
b.It protects people from heart disease.
c.It makes people's eyes healthier.
d.It makes people's skin healthier.
A.a(chǎn)bc
B.a(chǎn)bd
C.a(chǎn)cd
D.bcd
(2)To get enough vitamin E,what amount of sunflower seeds should we eat every day ?
D
D
A.28 g
B.14 mg
C.15 mg
D.30 g
(3)What is a good way to eat sunflower seeds ?
A
A
A.Eat them with vegetables.
B.Put them in water first.
C.Cut them in half first.
D.Eat them along with other snacks.
【考點】說明文;衛(wèi)生與健康.
【答案】A;D;A
【解答】
【點評】
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發(fā)布:2024/5/27 14:0:0組卷:4引用:1難度:0.5
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