| lose worry much try health piece hungry advice time |
worried
worried
about their health．In fact，it is important for everyone to （2）lose
lose
weight healthily，but how you do it？Here's some good（3）advice
advice
．★Drink plenty of water and eat a（n）（4）
healthy
healthy
diet．If you feel like eating snacks（零食），drink a glass of water first．If you are still（5）hungry
hungry
after 15 minutes，then it's time for a light snack．（6）Try
Try
to stay away from food with high calories（卡路里），such as sweets and fast food．★Do not eat（7）
more
more
than you can consume（消耗）．People get fat because they cannot consume all the calories that they get．So（8）knowing
knowing
how many calories you really need is very important．★Take enough exercise．The"333"is good for you-exercise 3（9）
times
times
a week，for at least 30 minutes at a time，and your pulse rate（脈搏率）should be more than 130 after exercising．Keep the three（10）
pieces
pieces
of advice in mind and follow the advice．Then you'll surely have a slim and strong body．【考點】說明文．
【答案】worried；lose；advice；healthy；hungry；Try；more；knowing；times；pieces
【解答】
【點評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/6/27 10:35:59組卷：192引用：3難度：0.3
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What's the book about？
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★★★★★
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