Nature Therapy We need the tonic of wildness…At the same time that we are earnest to explore and learn all things,we require that all things be mysterious and unexplorable,that land and sea be indefinitely wild,unsurveyed and unfathomed by us because unfathomable.We can never have enough of nature.
-Thoreau One major difference between our current lifestyle and those of our evolutionary past is an increasing (1)BB from natural settings with increased urbanization.But does this change have a major impact on our mental health? (2)CC ,a remedy for ill health or low spirits,if the means were available,would be to send someone to the quiet of the country or seashore and away from the bustle of city.The popularity of vacations to beautiful national parks,camping,outward bound,and even breaks for a picturesque walk in a (3)AA greenspace to clear the mind would speak to some empirical(經(jīng)驗主義)(4)BB that nature does soothe the savage beast.And recently,scientists have been studying the idea of nature therapy with a bit more seriousness than a dashed-off prescription (處方)for a (5)DD.
We are now far (6)AA from the natural world of our ancestors…more than 50% of people live in urban areas (increasing to >70% by 2050)increased urbanization is associated with increased levels of mental illness,particularly anxiety and depression.Growing up in a setting correlates with a (7)BB severe stress response,and exposure to greenspace (8)DD correlates to a positive effect on well-being in a large two-decade study.Images and sounds of a natural environment can decrease stress in people exposed to negative stimuli.A large survey of mental health and neighborhood greenspace in Wisconsin showed significant correlation between the (9)CC of nature and lower levels of depression,anxiety,and stress.There are many studies showing a similar relationships between nature exposure,relaxation,and well-being.But how does exposure to green space help us relax and (10)BB,exactly?
Dr.Gregory Bratman's group at Stanford has published a couple of papers following a small group of healthy volunteers told to for a 5 kilometer walk in the San Francisco Bay area.Half walked along a busy street while the other half went for a/an (11)DD walk with beautiful views of the mountains and the bay.The nature walk compared to walk along a busy street.Later,the same researchers did MRIs and measured blood flow in brain areas of healthy people who went on a 90 minute walk in the same urban vs.more natural setting.They found that the nature walkers had (12)AA activity in a particular brain region,the subgenual prefrontal cortex.This area of the brain is associated with rumination,or worrying on the same issues over and over,a problem described often in depressive and anxiety disorders.
So there we have it in a world and environment where our brains are working overtime and we think and (13)DD ideas and worry,exposure to nature seems to get us out of our heads,with likely positive longitudinal benefits.In the hyper-urban world to come,designing accessible,safe (14)CC may help the mental health of the population,and preserving our natural landscapes to be enjoyed by our descendants will continue to be a national must. (15)AA,a prescription for a nice weekend hike could have some real measurable brain benefits.
(1) | A.resistance | B.isolation | C.interruption | D.distance |
(2) | A.Currently | B.Generally | C.Historically | D.Fortunately |
(3) | A.local | B.imposing | C.fascinating | D.standard |
(4) | A.a(chǎn)ssistance | B.evidence | C.belief | D.a(chǎn)pproach |
(5) | A.cycling | B.swimming | C.a(chǎn)dventure | D.hike |
(6) | A.removed | B.rid | C.driven | D.dropped |
(7) | A.more | B.less | C.similar | D.negative |
(8) | A.dominantly | B.lively | C.merely | D.significantly |
(9) | A.exposure | B.link | C.a(chǎn)vailability | D.necessity |
(10) | A.tolerate | B.unwind | C.swing | D.resolve |
(11) | A.causal | B.earnest | C.upright | D.scenic |
(12) | A.reduced | B.increased | C.intensified | D.balanced |
(13) | A.turn on | B.get over | C.draw on | D.roll over |
(14) | A.communities | B.facilities | C.greenspaces | D.transportations |
(15) | A.In a word | B.For instance | C.In the meantime | D.In particular |
【考點】社會.
【答案】B;C;A;B;D;A;B;D;C;B;D;A;D;C;A
【解答】
【點評】
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發(fā)布:2024/5/27 14:0:0組卷:17引用:1難度:0.3
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1.British children's writer Roald Dahl ate chocolates and sweets "pretty much every mealtime",remembers daughter Ophelia Dahl.
After dinner,whether dining alone or entertaining guests,Dahl would pass around a little red plastic box full of Mars Bars,Milky Ways,Maltesers,Kit Kats and much more.
He knew the history of all the sweets and could tell you exactly when they were invented.1937 was a big year when Kit Kats (his favorite),Rolos and Smarties (his dog,chopper's favorite) were invented.He wrote a history of chocolate,lecturing schoolchildren to commit such dates to memory(熟記),such as 1928 when "Cadbury's Fruit and Nut Bar popped up on the scene",saying. "Don't bother with the Kings and Queens of England.All of you should learn these dates instead.Perhaps the Headmistress(女校長)will see from now on that it becomes part of the major teaching in this school."
According to Dahl,the Golden Years of Chocolate were 1930-1937.In 1930,Roald Dahl was 14 years old.He was a student at Repton,a famous boys' boarding school in England.It was a tough environment:those in authority were more interested in controlling than educating the students.
Ironically(諷刺地),it was at this difficult period that chocolate became Dahl's passion.Near Repton was a Cadbury chocolate factory.Every so often,Cadbury would send each schoolboy a sampler(樣品)box of new chocolates to taste and grade.They were using the students---"the greatest chocolate bar experts in the world to test out their new inventions.
This was when Dahl's imagination took flight.He pictured factories with inventing rooms with pots of chocolate and fudge(軟糖)and "all sorts of other delicious fillings bubbling away on the stoves".
"It was lovely dreaming those dreams…when I was looking for a plot for my second book for children.I remembered those little cardboard boxes(紙盒)and the newly invented chocolates inside them,and I began to write a book called Charlie and the Chocolate Factory."
For the record,Roald Dahl did not like chocolate cake or chocolate ice cream.He said, "I prefer my chocolate straight."
(1)What's the purpose of the first paragraph?
A.To introduce the main topic---Roald Dahl.
B.To introduce Dahl's love for chocolate.
C.To introduce main character's daily life.
D.To introduce some important characters.
(2)What can we infer from the passage about Roald Dahl?
A.He treated himself with various chocolate after dinner secretly.
B.He has a good knowledge of chocolate,especially its history.
C.He used to lecture schoolchildren of a boys' boarding school.
D.He only wrote some books related to the history of chocolate.
(3)What happened during the Golden Years of Chocolate?
A.It was a great time for children to get educated.
B.Those years stopped Dahl's interest in chocolate.
C.Students could become chocolate experts then.
D.Roald Dahl's passion for chocolate was lit up then.
(4)
A.the dream about chocolates.
B.Factories with chocolate and fudge.
C.Those boxes with chocolate.
D.Chocolate cakes and ice cream發(fā)布:2025/1/30 8:0:1組卷:0引用:1難度:0.5 -
2.Recently,a film star has been giving away free books on the London Underground.If you're a bookworm,a Harry Potter fan and a London Underground user,then it's been an exciting month for you.
Emma Watson,who starred in films based on the novels about a fictional schoolboy wizard,has been hiding books on the Tube for passengers to read through.
It's part of he Book On The Underground movement,which has a simple aim:to get more people burying themselves in literature.Books are left on trains for passengers to pick up,dip into and then leave for another lucky reader to skim.
The movement started in 2012 and drops off about 150 books a week in stations across London.Talking about Watson's participation in the project,the manager of Books On The Under ground,Cornelia Oxley,said, "The reaction has been great.It must be a mixture of how much everyone admires Emma,and how exciting it is to find something as wonderful as a new book on your journey."
The 100 or so books Watson left for passengers to read were even more special because she left a hand-written inscription(題詞).The books were Kaya Angelou's Mom & Me & Mom.
One person who discovered a copy of the book on the Tube said she felt like the character Charlie Bucket - a boy who finds a golden ticket to the world's greatest chocolate factory - in the Roald Dahl's classic,Charlie and the Chocolate Factory Watson became a UN Women Goodwill Ambassador in the summer of 2014 and has since started reading as many books and essays on equality and feminism(饑荒) as possible.She has also started her own book club.
So.Why not take a leaf out of Emma Watson's book and leave a copy of your favorite book on a train?It could make a stranger's life richer.
(1)What does Books On The Underground aim to do?
A.To get more readers to buy their books.
B.To leave books on trains.
C.To find lucky readers.
D.To get more people to read.
(2)Which of the following statements is NOT true?
A.People's admiration for Emma Watson contributes to the success of the movement.
B.There is a golden ticket to the world's greatest chocolate factory in the book.
C.To find something wonderful on a journey is exciting.
D.Emma Watson left hand-written inscriptions on the books.
(3)What's the author's attitude towards Emma Watson's leaving books on the train?
A.critical
B.indifferent
C.supportive
D.pessimistic發(fā)布:2025/1/30 8:0:1組卷:0引用:1難度:0.5 -
3.It can be really hard to learn a new language.I had always enjoyed learning languages in school,but only recently did I start learning German.I found that I could understand and learn individual words easily,but when it came to literature,I really struggled.That was when my tutor at university suggested reading some children's books printed in the target language.
At first,I felt a bit silly going on a hunt for a book designed for someone half my age,but then I realised that everyone has to start somewhere.As children,we are given these basic texts to familiarise our brains with certain vocabulary and writing structures,and from there,we can learn and develop.I started with books which are taught to us as children in the UK.I managed to find Oliver Twist by Charles Dickens and James and the Giant Peach by Roald Dahl.
The beauty of reading books that were introduced to you as a child is that you are already familiar with the plot.Therefore you can work out some words with your knowledge of the story.At first,I used to read with the book in one hand and a dictionary in the other,but this did not work well.The method I would recommend is to read a chapter first and at the end of that chapter,highlight the new words and then look up the definitions.If you can wait a bit before using a dictionary,you may be surprised what you can understand merely from the context.Additionally,a lot of children's books have pictures which may give you a clue as to what or to whom the passage is referring.
If you can find a translation of the books you have read as a child,I would strongly advise reading those if you are a complete beginner.However,if you feel a bit more confident reading in English,I would personally recommend the series of 'Harry Potter' books by J.K.Rowling or any of the Roald Dahl children's books.
(1)What makes it hard for the author to learn German?
A.The author had a poor memory.
B.The author had no interest in it.
C.The author had no one to ask for help.
D.The author couldn't read books fluently.
(2)What did the author think of reading children's books in the target language at first?
A.Interesting.
B.Stupid.
C.Helpful.
D.Boring.
(3)What does the author try to express mainly in Paragraph 3?
A.How to deal with new words while reading.
B.Why it is helpful to read children's book at first.
C.How to choose a proper book to match your level.
D.How to form the habit of reading in the target language.
(4)Why does the author write this text?
A.To give tips on how to learn a new language.
B.To persuade the readers to learn a new language.
C.To stress the importance of reading in language learning.
D.To share the author's stories of learning a new language.發(fā)布:2025/1/30 8:0:1組卷:5引用:1難度:0.5