【1】It is said that the eyes are the windows of our souls （靈魂）.Beautiful and bright eyes not only show a good health but ①           make you look very attractive （迷人的）.However，to have healthy eyes you have to look after them properly.Your eyes need everyday attention.
【2】Pay more attention ②         your diet.First，eat food that is good for your eyes.They are fresh fruit and vegetables，fish，eggs and milk.Besides，a regular （定期的） amount of vitamins A and B2 should also be taken.
【3】It is necessary to have a regular and enough ③        .It relaxes the eye muscles （肌肉） and gives them the rest required.Sleep not only helps the body to repair its tired tissues （組織）.Usually，you must sleep for at least seven to eight hours every day.Loss of sleep can give you dark circles under the eyes.
【4】You must exercise your eyes every day.Blink （眨眼） yours eyes at regular periods，which makes the eyeballs watery，and gives them a good wash.
【5】We use our eyes in many unnoticeable and wrong ways. For example，it's wrong to start rubbing（擦）our eyes at once when small things go into them. Rubbing can cause damage （傷害） to your eyes.Don't read or write in poor light or bright sunlight.Always use sunglasses as sunlight can cause eye tiredness.Light should not shine directly in your eyes.Never forget to rest your eyes.Too much reading，writing，watching television or working on the computer can cause eye tiredness.
【6】Remember to always take care of God's most beautiful gift to you.Your life will be very colorless without your eyes.
（1）What food is good for your eyes？ （no more than 10 words.）

Fresh fruit and vegetables，fish，eggs and milk.

Fresh fruit and vegetables，fish，eggs and milk.

（2）How many hours should you sleep a day？ （no more than 7 words.）

At least seven to eight hours.

At least seven to eight hours.

（3）What can make your eyes tired？List two points. （no more than 7 words.）

Too much reading and writing.

Too much reading and writing.

（4）Please fill in each blank with only one proper word.
①

also

also

②

to

to

③

sleep

sleep

（5）Please translate the underlined sentence into Chinese.

例如，當(dāng)小東西進(jìn)入我們的眼睛時(shí)，立刻開(kāi)始擦眼睛是錯(cuò)誤的。

例如，當(dāng)小東西進(jìn)入我們的眼睛時(shí)，立刻開(kāi)始擦眼睛是錯(cuò)誤的。

（6）Do you think it's necessary to protect our eyes？Why or why not？

Yes，I do.

Yes，I do.

Because our life will be very colorless without our eyes.

Because our life will be very colorless without our eyes.