What can you do to help people or animals in need？The answer is―to be a volunteer.
Helping y（1）ourselfourself by helping others
Volunteering not only helps others but also helps yourself.If you're sad about something that happens，like an earthquake or a flood，doing something to help others can be a great way to make you feel better.It feels good to be a（2）bleble to help.Because of your help，some kids have warm hats，gloves and boots.Doing voluntary work m（3）eanseans one very important thing―you are helping make the world a better place.
Getting started
School is a good place to start.You can ask a teacher w（4）hathat you should do to be a volunteer.Some places want volunteers who are 12 or even o（5）lderlder.Kids often start volunteering by working with their parents.You might be too young to get food ready at a kitchen.But when your parents give you a helping h（6）andand，you might be able to go along.
Things to do with parents or family members
Volunteering is a great way to have fun with your family.Here are some ideas for things you can do as a family.Clean up a park，a school or other places.O（7）fferffer food to people without homes.
Coming up with your own ways
You can try to find your own ways to r（8）aiseaise money.You can make and sell things and donate the money to charities.Volunteering can also help kids learn s（9）omethingomething about themselves.They will learn about what kinds of things they can do and what they are i（10）nterestednterested in.
So what are you waiting for？Make a plan to start volunteering today.
【考點】說明文．
【答案】ourself；ble；eans；hat；lder；and；ffer；aise；omething；nterested
【解答】
【點評】
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發(fā)布：2024/6/27 10:35:59組卷：16引用：2難度：0.4
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2．The 2022 Hangzhou Asian Games has been put off and will be held from September 23 to October 8，2023.It will be a good chance for Chinese to watch some games during the National Day holiday.If you'd like to watch games in Hangzhou，here are some rules for you.
閱讀以上材料，根據(jù)其內(nèi)容回答其后各個小題。
ArcherySit at the back or on either side of the field.
Keep quiet during the match.Turn off your cellphone or keep it silent.
Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target（射擊靶子），keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous，bring some snacks.Keep your mouth moving to calm you down.
▲Audience（觀眾）should keep off the track（跑道）.Control your pets.
Athletes might look tired and thirsty，but do not hand them water or anything else.
If an athlete falls，do not touch or help him.
（1）When will the 2022 Hangzhou Asian Games begin？
A．On September 8，2023.
B．On September 23，2023.
C．On October 8，2023.
D．On October 23，2023.
（2）What does the underlined word"flash"mean in Chinese？
A．閃光燈
B．外殼
C．屏幕
D．鏡片
（3）What would be the most suitable to replace ▲in the picture？
A．Football.
B．Running.
C．Roller skating.
D．Cycling.
（4）Which of the following is TRUE according to the passage？
A．You can use the camera flash during the basketball game.
B．You should hand the athletes water when they feel thirsty.
C．You shouldn't shout loudly when watching the archery game.
D．You can't eat anything when you're watching the basketball game.
（5）What is the passage mainly about？
A．Some most popular games.
B．Introduction to some games.
C．The best time to watch games.
D．Rules for watching some games.發(fā)布：2024/12/27 18:30:2組卷：11引用：4難度：0.5 -
3．
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B.That can be true even if the strong feelings are good ones.
C.It is harder to deal with strong emotional challenges.
D.Only less than nine percent of teens get enough sleep.
E.Artistic expression is a powerful way for teens to manage emotions.
F.Then they can try taking a few moments each day to practise this method of calming down.
Keeping enough Sleep
Getting more sleep improves the way teens feel when they're awake.However，one study showed a surprising result.（1）
Doing physical exercise
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Developing creativity
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Trying meditation（冥想）
The ability to calm the mind and stop daydreaming is good for teens.They can start by learning how to meditate with a teacher.（4）
Learning to ride the wave
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