How to prepare for the first time at everything？The following ways may help you.
Never try to be perfect.
It's true that you can hardly manage to do something perfectly the first time you do it.So when you do something for the first time，it is time to just have a try and never think about the result.Also，being perfect is just another excuse to do things later，so trying to be perfect is just a waste of time.
Forget what others think.
In order to make you feel less stressed about your first time，just forget what others are thinking of you.First，many people don't really care that much if you happen to fail at something.Second，remember that others have also started from "zero"as well.Third，focus on your own performance，not on others. .
The time you spend doesn't matter.
One common characteristic of doing something for the first time is that more time is spent.Just be slow and try to learn as much as possible.You will realize that the second time is much easier，since you already have some experience in your pocket.
Plan and prepare.
If possible，try to plan and prepare as much as possible before doing something new.You will gain more self-confidence in this way，and by planning and preparing，you actually may control things well.
Prepare for the second time.
Once you have gone through your "first time experience"，you'll have broken the biggest barrier of all.The excitement and fear is most likely gone and the next time won't be that scary anymore.So you just get ready for the second time.
（1）How many ways are mentioned to prepare for the first time at everything？ BB
A．Four.
B．Five.
C．Six.
D．Seven.
（2）What does the underlined word barrier in the last paragraph means in Chinese. AA
A．障礙
B．挑戰(zhàn)
C．煩惱
D．困難
（3）Which of the following is not mentioned according to the passage？ DD
A．You should never mind if you do something perfectly for the first time.
B．What others think of you isn't very important if you fail to do something.
C．You can do better in the second time if you prepare well for the first time.
D．The more time you spend，the better result you will get.
（4）What's the author's opinion？ CC
A．People should do something perfectly when they do it for the first time.
B．People may still feel excited and scared in the second time.
C．People will become more self-confident if they make a plan and prepare well.
D．People won't get any experience if they fail in the first time.
【答案】B；A；D；C
【解答】
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發(fā)布：2025/1/5 10:0:6組卷：1引用：1難度：0.6
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1．Dear Dr Lee，
The days of mine are not all sunny.As a middle school student，I have many problems.On the one hand，I am under great pressure（壓力） in my studies，I need to take the exams every month.If I fall behind other students，I will feel that I am not doing well.I always want to be the best，but things can't go on my way.On the other hand，I don't want to talk to my parents about my problems.If they ask me questions，I will answer them with few words.I think they won't understand me.And my body grows fast，changes happen in me，I can't control my emotion（情緒）.What should I do？
LauraDear Laura，
It's normal to have these problems.But don't worry.The life is not always wonderful.Everybody has growing pains（痛苦） on their way to the growth.But the time is fair（公平的），gains（收獲） are always with pains.Growing pains seem full of knowledge and experience.Although there's so much homework，so many exams，and so many different ideas between the parents and you，you will learn how to make your dreams come true by working hard and how to understand each other by talking with your parents.Growing pains worry you a lot but they will give you power（力量） and confidence（自信） at the same time.They can help you to be successful and make more friends as well.Successes and friendships can make you happy and enjoyable.Both pains and gains can make your life more colorful.So I think what you need to do is learning to adjust（調(diào)節(jié)） yourself and get used to these changes.You need to open your heart and have less pressure.
Dr Lee
（1）Which is NOT Laura's growing pains according to the passage？
A．Be under great pressure in her study.
B．Can't always be the best.
C．Don't talk to her parents.
D．Grow fast.
（2）Who does Laura ask for help？
A．Her friend.
B．Her classmate.
C．Her parent.
D．Dr Lee.
（3）Which is NOT Dr Lee's opinion？
A．We can get much knowledge and experience from growing pains.
B．We have growing pains and gains in our lives.
C．It's special to have growing pains.
D．Success can make you happy and enjoyable.
（4）Which is NOT the gain according to the passage？
A．Homework.
B．Power.
C．Confidence.
D．Happiness.
（5）What can we learn from the passage？
A．Gains are more important than pains.
B．The life was always wonderful.
C．Both gains and pains make our life colorful.
D．Growing pains are not common in our life.發(fā)布：2025/1/30 8:0:1組卷：8引用：1難度：0.3 -
2．
（1）Jeff reads books forDear Jeff，
I'm glad to hear from you.I'm in the swimming club.I go there on Tuesday and Thursday.In the evening，I practice the guitar for an hour.I hardly ever watch TV because I think it's boring.I like tennis best.I always play tennis with my sister on Saturday.I sometimes go shopping on Sunday.
Yours，
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A．a(chǎn)n hour
B．half an hour
C．twenty minutes
D．fifteen minutes
（2）Laura goes to the swimming club.
A．once a month
B．twice a month
C．twice a week
D．three times a week
（3）Laura hardly ever watches TV because.
A．her TV doesn't work
B．she thinks it's boring
C．she doesn't have free time
D．her parents don't want her to do that發(fā)布：2025/1/30 8:0:1組卷：3引用：2難度：0.7 -
3．Dear Laura，
Thanks for your message.Yes，I'm having a great time on my exchange program in France.I was a bit nervous before I arrived here，but there was no reason to be.My host family is really nice.They go out of their way to make me feel at home.The grandmother has a teenage granddaughter about my age who is rally kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!I'm very comfortable speaking French now.
Although I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table As you can imagine，things are really different from the way they are at home.For example，you shouldn't put your bread on your plate.You are supposed to put it on the table!I thought that was pretty strange at first，but now I'm used to it.You shouldn't eat anything with your hands except bred，not even fruit!You have to cut it up and eat it with a fork.Another thing is that it is very impolite to say you're full If you don't want any more food，you should just say， "It was delicious.".Also，you shouldn't put your elbow on the table I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.I don't find French customs so strange any more.
Dear Laura，I'll write again soon and tell you more about my life in France.Hope you are having a good school year.
Yours，
Lin Yue
（1）What message does Laura probably leave for Lin Yue？
A．Are you having a good time on your exchange program in France？
B．Has your French improved a lot in France？
C．What do you find interesting in France？
D．Who do you live with in France？
（2）The underlined phrase "feel at home" most probably means "feel".
A．strange
B．relaxed
C．powerful
D．frightened
（3）Lin Yue feelsspeaking French now.
A．more worried about
B．unsure about
C．more confident of
D．proud of
（4）Which of the following is acceptable in France？
A．Saying you're full when you don't want any more food.
B．Putting your elbows on the table.
C．Putting your bread on the table.
D．Eating fruit with your hands.
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A．doctor
B．cook
C．a(chǎn)rchitect
D．student發(fā)布：2025/1/30 8:0:1組卷：5引用：1難度：0.2
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