Everybody knows that healthy eating habits are important.You may want to know whether your eating habits are healthy or not.Read and check your habits now.Here are five good eating habits for you.
   （1）
A
A
Drink at least 8 glasses of water a day.You may need even more water when you are exercising.
   （2）
F
F
Breakfast is the most important meal of a day.You will have more energy after eating breakfast.
   （3）
C
C
If you don't have time to go out，take a sandwich with you for a quick lunch.Don't eat lunch which has too much fat.If you don't have lunch，that will be bad for your health.
   （4）
E
E
We should eat fruits and vegetables every day.Add a banana to your breakfast，have a salad with lunch，and eat some vegetable at dinner.
   （5）
B
B
Try to have dinner at least 3 hours before you go to bed.Your body needs time to digest（消化）most of food before you rest for 8 hours.

A.Drink plenty of water.
B.Don't eat dinner late.
C.Eat a light lunch every day.
D.Don't eat too much snack.
E.Eat fruits and vegetables.
F.Don't miss breakfast.

【考點(diǎn)】人與社會(huì)．

【答案】A；F；C；E；B

【解答】

【點(diǎn)評(píng)】

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發(fā)布：2024/5/27 14:0:0組卷：3引用：1難度：0.4

相似題

2．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line just like your goal.How can you break your bad habits and develop good ones？（1）

Here are a few opinions we often get from kids.followed by ideas that might help.
   ●I can't get away from screens.
   （2）

If you usually spend time lying on the sofa and watching TV programs or a video when you're bored，go somewhere else instead.Take a book to your room or your violin to the backyard.Or ask if you can help cook in the kitchen.
   ●（3）

   Start with "showing up. "Then take one small step or do one tiny task，followed by another and another.For example，how do I practice the piano？First sit at it.Then play one note at a time.Starting with a very simple step often helps.Why？It's easy，quick，and gets you in action.
   （4）

   ●I have no time.
   Take a look at the choices you make about how you spend time.Do those choices show what's important to you？Can you spare 10 minutes a day to work on a goal？Let's suppose you want to be a singer. （5）

Talk with a parent about why your goal counts.Discuss whether you can let go of something less important to free up time to achieve it.

A.Then keep taking steps.
B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？

發(fā)布：2025/1/5 10:0:6組卷：0引用：1難度：0.4

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