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Many of us like to eat out and treat ourselves to delicious food.We are used to choosing large,fat-filled dishes and sugar-charged desserts,which are not(1)
C
C
cooked at home.
  The recent rise of light meals,however,gives dinners a(2)
A
A
choice.According to Economic Daily,low-calorie,low-fat and high-fiber(纖維)meals have become(3)
B
B
in China's restaurants and online delivery platforms.
  Having a light meal,however,doesn't(4)
D
D
eating only vegetables.Different from the meat-free lifestyle,a good light(5)
B
B
avoids oily,salty and hot food.(6)
C
C
,it contains things like boiled meat,whole grains,fruits and vegetables.Healthy nutrients are the(7)
A
A
of the light meal.
  These dishes are useful for keeping healthy and(8)
D
D
your weight.That's probably why so many people,(9)
A
A
millennials(千禧一代),are into them.Diners see it as "a great way to avoid getting fat," wrote the Telegraph.
   "(10)
B
B
eating several light meals,I felt my appetite(胃口)has reduced.I now(11)
C
C
light flavors(口味)," Zou Jing,a college teacher in Wuhan,told China Daily.She shared a picture of her lunch:a(12)
D
D
of beef,eggs,corn,mushrooms and cherry tomatoes.
   These changes in eating behavior are in(13)
B
B
with deeper changes in how people think about food,says Walter Willett,chair of the nutrition department at the Harvard T.Chan School of Public Health,US. "Diet(14)
C
C
,not quantity,is important for both weight control and long-term well-being," Willett told The New York Times.
   So the next time you have a party with friends,try a light meal.It will(15)
D
D
not only your stomachs but maybe also your hearts.

(1) A.individually B.slightly C.easily D.eagerly
(2) A.smarter B.safer C.tougher D.calmer
(3) A.a(chǎn)wkward B.popular C.positive D.flexible
(4) A.benefit B.contribute C.press D.mean
(5) A.memory B.dish C.balance D.design
(6) A.However B.Still C.Instead D.Indeed
(7) A.theme B.reflection C.fashion D.option
(8) A.gaining B.losing C.gathering D.controlling
(9) A.especially B.normally C.definitely D.originally
(10) A.While B.After C.Before D.Until
(11) A.seek B.a(chǎn)cquire C.prefer D.challenge
(12) A.view B.resource C.function D.mixture
(13) A.exchange B.connection C.battle D.case
(14) A.detail B.content C.quality D.behavior
(15) A.focus B.judge C.respond D.satisfy

【考點(diǎn)】說明文;健康
【答案】C;A;B;D;B;C;A;D;A;B;C;D;B;C;D
【解答】
【點(diǎn)評】
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發(fā)布:2024/5/23 20:38:36組卷:15引用:3難度:0.3
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    (1)Why did the author want to give up after the first few weeks?

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    發(fā)布:2024/11/7 19:30:1組卷:5引用:7難度:0.5
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    發(fā)布:2024/11/7 15:30:4組卷:23引用:1難度:0.8
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    發(fā)布:2024/11/7 15:30:1組卷:1引用:4難度:0.5
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