Starting to lose eyesight is a natural part of getting older.However，there are some things you can do to protect your eyesight and keep your eyes as healthy as possible.
（1）
C
C
.It's a good idea to get your eyes tested for eye problems，and to see if you're wearing the right glasses—or if you need to start wearing them.Doctors advise that adults get an eye test every 2 years.
（2）
E
E
.Looking at things like screens for too long can cause eye pressure.Many experts advise the 20-20-20 rule，especially when using a computer.Every 20 minutes，you should take a break by looking at something 20 feet （about 6 meters）in front of you for 20 seconds.
（3）
B
B
.Sunlight can do something bad to the eyes.To protect your eyes from the sun，wear sunglasses year round，even in winter.
（4）
F
F
.If you are too fat，it's easier to cause many eye illnesses that can lead to blindness，so it's important to keep a healthy weight.
（5）
A
A
.Not only will a good diet help you keep a healthy weight，the food you eat can keep your eyes healthy，too.Eat a diet with lots of fruits and vegetables，especially dark green vegetables like spinach.Foods like fish，nuts and seeds are also good for eye health.

A．Eat a healthy diet
B．Wear sunglasses year round
C．Get your eyes tested
D．Keep a heavy weight
E．Take a break from screens
F．Keep a healthy weight

【答案】C；E；B；F；A

【解答】

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發(fā)布：2024/4/20 14:35:0組卷：0引用：1難度：0.5

相似題

2．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line just like your goal.How can you break your bad habits and develop good ones？（1）

Here are a few opinions we often get from kids.followed by ideas that might help.
   ●I can't get away from screens.
   （2）

If you usually spend time lying on the sofa and watching TV programs or a video when you're bored，go somewhere else instead.Take a book to your room or your violin to the backyard.Or ask if you can help cook in the kitchen.
   ●（3）

   Start with "showing up. "Then take one small step or do one tiny task，followed by another and another.For example，how do I practice the piano？First sit at it.Then play one note at a time.Starting with a very simple step often helps.Why？It's easy，quick，and gets you in action.
   （4）

   ●I have no time.
   Take a look at the choices you make about how you spend time.Do those choices show what's important to you？Can you spare 10 minutes a day to work on a goal？Let's suppose you want to be a singer. （5）

Talk with a parent about why your goal counts.Discuss whether you can let go of something less important to free up time to achieve it.

A.Then keep taking steps.
B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？

發(fā)布：2025/1/5 10:0:6組卷：0引用：1難度：0.4

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