Everyone needs it，but no one wants to ask for it. "Help" has become a sort of dirty word，implying weakness and neediness，that we can't handle our problems on our own.However，whether it be for your physical，mental or academic health，getting words of advice or encouragement from an outside source can make all the difference.
During a time of such uncertainty，the frequency of people requesting help for anxiety and depression has increased.The current situation has made people realize they can't be alone with their thoughts，and that asking for help from professionals is the best way to get their problems off their chests and their minds on the road to wellness.
Still，requesting help carries a societal weight.The British Psychology Society found that two types of stigmas （羞恥、恥辱） exist：public stigma and self stigma.A "public stigma" is external，a collection of beliefs from around us，which holds a heavy weight on our ideas on seeking help.A "self stigma" is internal，assigning ourselves labels based on our state of mental health，claiming we are worthless and undeserving of help. "Public" and "self" stigmas go hand in hand，and when we hear the stigmas being voiced by those around us，we tend to apply them to ourselves because of social influences，especially those concerning mental health.
To be our better selves，we have to break the stigma around "help" and accept the fact that some problems are too tough to overcome on our own.If we fail to break the stigma around the word "help"，we ignore the increasingly more relevant necessity of getting ourselves assistance in times of need.Despite what society may tell us，it's not odd or wrong to get help-it's probably one of the most insightful and courageous things we can do for ourselves.
Each one of us should be able to openly admit that we need help，whether it be for problems we face with school or for internalized struggles with mental health.Sometimes we need support，and that isn't bad—it's healthy，and remarkably brave.
（1）According to the passage，why is "help" considered a "dirty word"？ Because some people think if they ask for help，it means they are too weak to handle their own problems by themselves.Because some people think if they ask for help，it means they are too weak to handle their own problems by themselves.
（2）What is explained in paragraph 3？ The third paragraph is mainly about the social influence contributing to the "help" becoming a dirty word and introduced two types of stigmas ：public stigma and self stigma.The third paragraph is mainly about the social influence contributing to the "help" becoming a dirty word and introduced two types of stigmas ：public stigma and self stigma.
（3）Please decide which part is false in the following statement，then underline it and explain why.
● Breaking the stigma around "help" can increase our need of seeking help.Breaking the stigma around "help" can Breaking the stigma around "help" can increase our need of seeking help. The underlined part is wrong because breaking the stigma around "help" can improve ourselves.Breaking the stigma around "help" can Breaking the stigma around "help" can increase our need of seeking help. The underlined part is wrong because breaking the stigma around "help" can improve ourselves.
（4）What do you think are some other benefits of asking for help？ （In about 40 words） It is likely that if you can ask somebody for help，you can make a good friend because that makes the other feel they are needed and trusted，and also you can learn a lot during the process.It is likely that if you can ask somebody for help，you can make a good friend because that makes the other feel they are needed and trusted，and also you can learn a lot during the process.
【考點(diǎn)】人與自我．
【答案】Because some people think if they ask for help，it means they are too weak to handle their own problems by themselves.；The third paragraph is mainly about the social influence contributing to the "help" becoming a dirty word and introduced two types of stigmas ：public stigma and self stigma.；Breaking the stigma around "help" can Breaking the stigma around "help" can increase our need of seeking help. The underlined part is wrong because breaking the stigma around "help" can improve ourselves.；It is likely that if you can ask somebody for help，you can make a good friend because that makes the other feel they are needed and trusted，and also you can learn a lot during the process.
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發(fā)布：2024/6/27 10:35:59組卷：13引用：2難度：0.5
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