"雙減"，即有效減輕學(xué)生過(guò)重作業(yè)負(fù)擔(dān)和校外培訓(xùn)負(fù)擔(dān)。自從國(guó)家出臺(tái)相關(guān)文件后，引來(lái)了各方的關(guān)注和討論，也使一些學(xué)生和家長(zhǎng)無(wú)所適從。假設(shè)你是李華，一名即將畢業(yè)的高三學(xué)生，請(qǐng)你根據(jù)下面提示，就實(shí)施"雙減"政策后學(xué)生如何規(guī)劃自己的學(xué)習(xí)和課余生活，給你的同學(xué)們寫(xiě)一封建議信。內(nèi)容包括：
（1）勞逸結(jié)合，鍛煉身體。
（2）珍惜時(shí)間，高效學(xué)習(xí)。
（3）祝愿我們都考入自己理想的大學(xué)。
要求：詞數(shù) 100 左右，可適當(dāng)增加細(xì)節(jié)，以使行文連貫。參考詞匯：雙減政策："double-lightening the burden"policy
Dear classmates，
___________________

【考點(diǎn)】提綱作文．

【答案】Dear classmates，
Knowing that our government is advocating the "double-lightening the burden" policy，whose intention is to ease study pressure，I'm writing to offer you some suggestions about how to get used to the new policy.It is universally acknowledged that there exist some aspects we need consider when putting the policy into effect.
To begin with，on no account can we ignore the importance of striking a proper balance between work and rest.In addition，make it a rule to form the habit of working out regularly，which is of great benefit to building up your strength and maintaining a good mindset.What's more，there is no denying that a high value should be set on our time because reasonable time management will promote our effective learning to a great extent.
It is high time that measures should be taken to accustom ourselves to the new situation.I hold the firm belief that we all will be admitted into our ideal universities in the upcoming year.I would be more than happy if my proposals can be of help to you!
                                                                                                                                                                                                                                                                                                         Yours，
                                                                                                                                                                                                                                                                                                         Lihua