假如你是某雜志健康欄目的主持人Mr Helper，人們經(jīng)常寫信詢問健康之道，請你寫一封回信，指出健康的重要性，并針對"如何保持健康"給出自己的建議。信的內(nèi)容需包含以下信息：
1）健康的重要性；
2）給出保持健康的方法：如：避免含糖高、脂肪高的食物；摒棄不良習慣；多鍛煉等。
注意：
1）詞數(shù)100左右；
2）開頭和結尾已給出，不計入總詞數(shù)。
Dear my readers，
____________
    If we follow the advice given above， we will lead a healthy life.
Yours sincerely，
Mr Helper

【考點】提綱作文；身心健康．

【答案】Dear my readers，
??   Health is far more important than anything else. Good health enables us to enjoy our life and achieve what we hope for in our career.
    How can we keep healthy？ Here are some suggestions for you.To begin with， we should develop good habits. We should avoid food with lots of sugar and fat. What's more， we have to get rid of those habits that damage our health， such as drinking and smoking. Last but not least， we'd better exercise every day to make our bodies strong. Proper diet and enough exercise do good to our health too.
     If we follow the advice given above， we will lead a healthy life.
                                                                           Yours sincerely，
                                                            Mr. Helper