Do you ever feel like you are just running from one activity to another？In school，do you rush from one subject to another？
When things happen so fast，it is easy to get lost of what you are doing or learning.It is important to stop yourself every now and then to think about what you've been doing or learning.
Self-reflection（反省） means slowing down and calming yourself，including calming your mind.By being calm and going slowly，you give your brain a chance to think about what it has already received.Some people prefer to do these self-reflections only in their mind.Others keep a diary or written notes.Either method works，depending on your own personal learning.
School textbooks are divided into units of study.This makes it easier for someone to begin self-reflection.Look for time when you complete a unit of study in the subjects you are learning，such as math，science and art.Sometimes you know the unit is over because there is some kind of test.Use these natural breaks to stop and do self-reflection.
Find a quiet place.You can even be sitting at your desk at school when you finish something early and the other students are still working.If you are going to take notes，take out paper or your reflection diary.Write down some notes on the new things that you learned in the unit.Let your mind think about the notes you have written and make some connections.
Next，think about things that you are not sure of.Maybe you learned a new way to work out a math problem，but you're not sure when to use it.Writing down your questions will help you remember to look for answers the next time you are working with the same topic.
Self-reflection is important to a successful student.If you have never taken the time to do self-reflection，try it now.
| Self-reflection | |
| Definition （定義） |
Self-reflection means slowing down and making yourself （1） calm calm so that you can get （2）chance chance to think about what it has received. |
| Two methods | People do self-reflection either in their （3） mind mind or by keeping diaries or notes. |
| Begin it when a unit is （4） completed completed .Tests are sometimes natural breaks for self-reflection. |
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| Details on（5） how how to do self-reflection |
Find a （6） quiet quiet place. |
| Write down what you （7） learned learned . |
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| Think about the notes and make some （8） connections connections . |
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| Think about things you are not sure of.It is （9） helpful helpful to write your questions down. |
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| Conclusion | Self-reflection is of great （10） importance importance to a successful student. |
【答案】calm；chance；mind；completed；how；quiet；learned；connections；helpful；importance
【解答】
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發(fā)布：2024/4/20 14:35:0組卷：18引用：1難度：0.3
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1．Chinatown is the name of an area（地區(qū)）in the middle of London.It is a large Chinese Community（社區(qū)） with a lot of Chinese restaurants，Chinese supermarkets and shops.
In the 1950s，it was a poor area and everything was very cheap.At the same time，the world rice Market became bad and thousands of farm workers in Hong Kong lost their jobs.They began going to London to look for work.They found jobs in the restaurants in this area.
These restaurant workers often worked 17 hours a day and had no time to learn English.As more Chinese arrived，more shops and businesses grew up.Women came to join their husbands and children came to join their fajye.airs.The community grew，and Chinatown was born.
In the 1970s and 1980s，British-born Chinese started to have a better education and this brought economic（經(jīng)濟(jì)）success to the area.Many families moved out of Chinatown，and there was more space for businesses.Chinatown soon became a popular place for tourists.
Now everyone knows about London's Chinatown.During the Chinese New Year，the streets are seen with flags and thousands of Chinese go into the streets.For most time of the year，though，Londoners and tourists go there mainly for the food in the Chinese restaurants.The best restaurants are the ones where the Chinese eat.
（1）Was Chinatown rich or poor in the 1950s？
（2）Who came to London to look for jobs in the 1950s？
（3）Why didn't the restaurant workers have time to learn English？
（4）When did British-born Chinese start to have a better education？
（5）What is the main idea of this passage？發(fā)布：2024/12/27 18:30:2組卷：7引用：4難度：0.5 -
2．
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3．Do you feel nervous when you talk to your parents？Do you easily make them angry？Don't worry. （1）
Find the common interests between you and your parents.For example，if you and your dad both like playing basketball，you can watch one game together and talk about it.（2）
Try to start a dinnertime talk with your parents.Ask your parents about their day，and they will open up to you easily.Don't forget that you have to open up to them，too.（3）Besides，it's also a good idea to share something about the latest movies.Soon all of you will have a good conversation.
（4）Eye contact（交流） is necessary.Don't be bored，or they will probably stop talking and walk away. （5）If you listen patiently，they'll be interested in talking to you.As a result，there will be a warm conversation between you and your parents.
In a word，it's easy to get along well with your parents if you see them as your friends.
A.Let them know you're listening.
B.Tell them what happened at school.
C.It's important to have a healthy diet.
D.Look at your parents when you talk.
E.Get some training at a parents' school.
F.You can find the conversation will come easily.
G.Here is some advice about how to talk to your parents.發(fā)布：2024/12/27 19:0:1組卷：76引用：7難度：0.4
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