easily,cool,talking,like,something,and,cause,way,why,feelings |
Do you get angry when your friends sing loudly while you are trying to work?Or when your best friend does not wait for you after school?If you do,you need to control(控制) your (1)
feelings
feelings
and stop getting angry so easily.Getting angry with others can (2)
cause
cause
you to lose friends.
Gary Egeberg,an American high school teacher,has written My Feelings Are Just Like Wild Animals to help you control your feelings.It tells teenagers how to keep(3)
cool
cool
when bad things happen to them." Getting angry is not a natural (4)
way
way
to act," the book says." It is just a bad habit, (5)
like
like
smoking "
The book says you can control your anger(6)
easily
easily
— all you have to do is to tell yourself not to be angry.It gives many tips to help you.Here are the top three:
◆Keep a record.Every time you get angry,write down (7)
why
why
you are angry.Look at it later, (8)
and
and
you will realize you get angry too easily.
◆Ask your friends to stop (9)
talking
talking
to you when you get angry.This will teach you not to be angry.
◆Do (10)
something
something
different.When you get angry,walk away from the problem and go somewhere else.Try to laugh!