Fear of missing out （FOMO）is a common worry.FOMO groups spend much time on the Internet，talking in WeChat groups，leaving comments（評論） on blogs，and so on.They are afraid that other people might be having wonderful experiences which they are absent from.FOMO people want to stay continuously connected with what others are doing.
     Can FOMO make you happy？
     The answer is：NO.Researchers have found that FOMO leads people to check social media more often.It can make FOMO groups feel lonely，bored and sad.
    If you are one of the FOMO groups，how could you reduce your worry？
    ?Change your focus（關(guān)注）
     Don't focus on what you don't have，but try noticing what you have.In fact，everyone owns their own success.Try to reduce your screen time，build your own path to success and do what you like.
    ?Keep a diary
     You may try to keep a diary of your best memories，either online or on paper instead of posting what you do onto social media.It can help you to change your focus to the things that make your life great.
    ?Look for real connections
     Why not arrange to meet up with someone in person？Talk with families，make plans with a good friend，or create a group outing.Connections with real people can help you get rid of that feeling of missing out.

（1）What does FOMO stand for？

Fear of missing out .

Fear of missing out .

（2）How does FOMO make you feel？

Lonely，bored and sad.

Lonely，bored and sad.

（3）How many ways can FOMO groups use to reduce their worry？

Three.

Three.

（4）Where does the writer advise FOMO groups to keep a diary？

Online or on paper.

Online or on paper.

（5）What can help you get rid of the feeling of missing out？

Connections with real people.

Connections with real people.