When we say someone is in a blue mood，it means he or she is unhappy or sad.Are you feeling a little blue？Here are some fast and easy ways to cheer you up.
Exercise------When you exercise，your brain gives out a chemical called Endorphin （內(nèi)啡肽）.This chemical makes you feel happy.That is why exercise is good for you.
Have a talk-----If something or somebody is troubling you ，don't quarrel with other people to relax yourself.It is a good idea to have a heart-to-heart talk with a friend or a family member.Tell them your feelings.A chat is a useful way to make you feel better.
Have some hobbies-----For example，playing pop music，drawing something or listening to your favorite music will make you smile.Act like an artist.Draw，paint or make something.Being active and creative makes you feel more satisfied and less nervous.
Laugh more------Laughing is the best way to improve your moods.Children laugh about 400 times a day.Adults only laugh about 20 times a day.What happen？Experts say if we laugh more，we will be happier and healthier.
Think positively------Close your eyes and imagine a beautiful scene or a time.Never think about anything terrible that you can't change.What's more，leave your flat and go outside.Sun and fresh air are good for you.Be a kid for a day.Play games，watch comedy movies or read jokes online.
| Title：（1） Ways Ways to cheer you up |
|
| Exercise | ● It is good for you to exercise. ● The chemical your brain（2） gives gives out makes you feel happy. |
| Have a talk | ● Don't quarrel with others to（3） relax relax yourself.● （4） Having Having a heart-to-heart talk can make you feel better. |
| Have some（5） hobbies hobbies |
● Doing your favorite things will make you smile. ●Being active and creative makes you feel more satisfied and less（6） nervous nervous . |
| Laugh more | ● It's happier and（7） healthier healthier for us to laugh more every day.● Children laugh（8） 20/twenty 20/twenty times a day than adults. |
| Think positively | ● Close your eyes and（9） imagine imagine a beautiful scene.● Leave your flat and go（10） out out to do your favorite things like playing games，watching comedy films or reading jokes. |
【考點】人與社會．
【答案】Ways；gives；relax；Having；hobbies；nervous；healthier；20/twenty；imagine；out
【解答】
【點評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/6/27 10:35:59組卷：7引用：1難度：0.5
相似題
-
1．You have lots of things you'd like to do.But sometimes it's hard to get to the finish line just like your goal.How can you break your bad habits and develop good ones？ （1）
Here are a few opinions we often get from kids.followed by ideas that might help.
●I can't get away from screens.
（2）If you usually spend time lying on the sofa and watching TV programs or a video when you're bored，go somewhere else instead.Take a book to your room or your violin to the backyard.Or ask if you can help cook in the kitchen.
●（3）
Start with "showing up. "Then take one small step or do one tiny task，followed by another and another.For example，how do I practice the piano？First sit at it.Then play one note at a time.Starting with a very simple step often helps.Why？It's easy，quick，and gets you in action.
（4）
●I have no time.
Take a look at the choices you make about how you spend time.Do those choices show what's important to you？Can you spare 10 minutes a day to work on a goal？Let's suppose you want to be a singer. （5）Talk with a parent about why your goal counts.Discuss whether you can let go of something less important to free up time to achieve it.A.Then keep taking steps.
B.A journey of a thousand miles begins with a single step.
C.I can't start such a huge goal.
D.And how can you try to reach your goals？
E.To change a habit，try changing where you spend your time.
F.Is it more important to practice singing than play video games？發(fā)布：2025/1/5 10:0:6組卷：0引用：1難度：0.4 -
2．Hi，Judy，
Thanks for your e-mail.It's great to hear about your life in Beijing.
My family and I live in London but now we are in Cornwall.My aunt lives here.We visit her every summer.Her house is near the beach，so we go to the beach every day.But we don't always swim.The water is sometimes very cold.
It's sunny today.Now my mom is taking a walk along the beach.My dad is fishing.He likes fishing a lot and he goes fishing every Sunday afternoon.My brother Mike isn't at the beach.He is in the house and he's watching a football game on TV.Mike likes doing sports.His favorite sport is football.And he never misses any football games on TV.
What about you？What do you usually do on your vacations？
Write soon!
Tina
（1）Where is Tina now？
（2）Why doesn't Tina always swim？
（3）How's the weather today？
（4）Who's taking a walk along the beach？
（5）Is Mike watching a football game or a basketball game on TV now？發(fā)布：2025/1/10 8:0:1組卷：7引用：1難度：0.3 -
3．
A：Hi，Judy!I can't believe you came to join us!if；anything；because；pick up；try his best
B：Hello，Ben.I came because I like your idea：when you give，you're rich.I'm happy that I can do something for the Earth.
A：Right.That's why we had this plan to get our clean beach back.Do you know （1）Paul's coming？I remember he had the same idea and said he would （2）to come over.
B：But he just called and said he wouldn't come today（3）it's too hot.
A：I can't believe it!He always says， "We can do this and that…"
B：Don't you know him？He only pays lip service （說空話） to what should be done but seldom does （4）.
A：I see.Let's forget about him.We'll have Tony and Sophie to help us soon.
B：That's great.So where should we start now？Should we（5）those bottles first？
A：Sure，let's go.發(fā)布：2025/1/10 8:0:1組卷：1引用：1難度：0.5
把好題分享給你的好友吧~~