假定你校英語社團向全校學(xué)生征集以"How to Be Mentally Healthy"為主題的優(yōu)秀稿件，請根據(jù)下面提示寫一篇短文投稿。
內(nèi)容包括：
1.心理健康的重要性；
2.你的建議。
注意：
1.詞數(shù)100左右；
2.題目已為你寫好。
How to Be Mentally Healthy_________

【考點】提綱作文；身心健康．

【答案】How to Be Mentally Healthy?? Many of us students now have some mental problems，which?mainly come from our studies and lives.
   Such problems?have bad effects on students both physically and mentally.Some are so worried about exams that they?can't fall asleep?at night.As a result，they feel sleepy?in the day time and can't?concentrate in class.Others can't get along well with their?parents or classmates.They always feel stressed and easily get angry.
 ??In fact，there're many ways to handle our mental problems.Firstly，communication is important.When we talk about our problems with our friends，we can feel greatly?relieved.Secondly，we can turn to our teachers or psychology teacher for help.Finally，we need to develop a positive attitude towards our studies and lives.I?believe these methods will help us live and study happily.