當(dāng)前位置： 2022-2023學(xué)年上海市莘莊中學(xué)高二（上）期末英語(yǔ)試卷> 試題詳情

A child's nap often provides a much-needed rest for parents too.Time for an uninterrupted phone call，or a rest on the sofa.And naps have to be a good thing for preschools，surely，since they need to take a rest and get enough sleep for their brains to develop.Short naps have also been shown to be good for adults---improving alertness and reaction time.
   So it feels counterintuitive for a review of 26 studies to conclude that napping in children over two years of age may not be a good idea at all.The review says that after two years of age，napping is associated with going to sleep late at night，poorer quality sleep and waking earlier.So should we discourage naps in preschool children -even if they really seem to need one？
   Although the review talks about the effects of napping on two-year-olds，most of the evidence in review actually comes from studies on three-year-olds.Also，the authors of the view article are clear that the research on children's naps is of poor quality；some studies rely on parents' remembering how much their children slept，or are for very short periods.
   A study published in the journal of attention disorders in February suffers from some methodological shortcomings （for instance small numbers --only 28 children between the ages of three and four，and only for five days），but is at least a randomized （任意的） controlled trial，using actigraphs （活動(dòng)記錄儀） worn on the wrist to objectively measure sleep.It found that children who missed their naps slept better at night and scored higher in studies of memory and attention.
   Dr Mark Mahone，one of the authors，says that sleep at night may be of a better quality than during daytime napping.Having a sound sleep at night，he says，provides a greater proportion of the slow-wave，restorative sleep that promotes brain development and reinforces what has been learned the day before.The study also found that the children who went without naps did not sleep more at weekends.
   "I could never get my children to nap，but for parents who can，there is no reason to stop".Mahone says that more research is needed before anyone starts making recommendation，and children's sleep requirements are known to be variable.

（1）The word ''counterintuitive'' in Para.2 most probably means
B
B
.
A．difficult.
B．unreasonable.
C．revolutionary.
D．meaningless.
（2）What does the author think of the study published in Attention Disoders？
B
B

A．Its objects are too young to take the test.
B．Its findings are reliable due to the actigraphs.
C．It has enough objects to produce the results.
D．It provides various ways to help adults to take naps.
（3）According to Dr Mark Mahone，a better-quality night sleep will result in
B
B
.
A．frequent rests on the sofa.
B．higher efficiency of learning.
C．more serious attention disorder.
D．fewer daytime naps at weekends.
（4）The author talks mainly about his or her
C
C
.
A．opinions on whether children needs naps.
B．various systemic studies on children's naps.
C．comments on some studies on children's naps.
D．understanding of the functions of children's naps.

【考點(diǎn)】健康；日常生活；說(shuō)明文．

【答案】B；B；B；C

【解答】

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發(fā)布：2024/6/27 10:35:59組卷：5引用：1難度：0.3

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" wise people say.
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The only thing you have to do is follow his advice.
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An old gentleman came to see the doctor.The man was very ill.He told the doctor about his weakness，memory loss and serious problems with his heart and lungs.The doctor examined him and said there was no medicine for his disease.He told his patient to go to a quiet place for a month and have a good rest.（4）

In other words，the doctor advised him to follow the rule：" Eat at pleasure，drink at pleasure and enjoy life as it is." The doctor also said that if the man wanted to be well again，he shouldn't smoke more than one cigarette a day.
   A month later the gentleman came into the doctor's office.（5）

He thanked the doctor and said that he had never felt a healthier man.
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A.He also advised him to eat a lot of meat，drink two glasses of red wine every day and take long walks.
B.You can't be good at your studies or work well when you are ill.
C.After that he will advise some treatment or some medicine.
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發(fā)布：2024/11/1 21:30:2組卷：35引用：4難度：0.6
解析
2．It's well-known that different foods provide us with different kinds of energy，and a balance of different kinds of food is good for our health.Here is a general introduction to the main food groups in our daily diet. （1）

   ?Grains
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It is important to get different kinds of grains，such as those found in bread and different cereals every day.
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Try to eat lots of brightly colored fruits and vegetables as they have more vitamins.Try to eat fruits and vegetables every day，or drink a cup of fruit juice instead.
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These foods provide us with the protein that our body needs.Try to eat between 6 to 7 ounces of meat products so that we can get all the protein we need.
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A.This group is made up of meat，fish and the like.
B.Refined grains are lower in fiber than whole grains.
C.Meat and fish contain more protein than other food groups.
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發(fā)布：2024/11/10 17:30:1組卷：4引用：1難度：0.6
解析
3．If you are already making the time to exercise，it is good indeed!With such busy lives，it can be hard to try and find the time to work out. （1）

.Working out in the morning provides additional benefits beyond being physically fit.
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.
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.If you work out in the mornings，then you will be getting the calorie （卡路里） burning benefits for the whole day，not in your sleep.
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.Studies found that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you，so it is more difficult to relax and have a peaceful sleep when you are very excited.
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A.You will stick to your diet.
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D.There is no reason you should exercise in the morning.
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發(fā)布：2024/10/28 17:30:2組卷：38引用：2難度：0.5
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