3.Smiling is a great way to make yourself stand out while helping your body to function better.It is just one fun way to live longer,read about the others and try as many as you can,(1)
Smiling Makes Us Attractive
(2)
There is an attraction factor.We want to know a smiling person and figure out what is so good.Frowns and sorrows all push people away-but a smile draws them in.When someone is smiling they lighten up the room,change the moods of others,and make things happier.Smile a lot and you will draw people to you.
(3)
Stress can really show up in our faces,while smiling helps to prevent us from looking tired,worn down,and overwhelmed.When you are stressed,it is of great significance to take time to put on a smile,which can trick the body into helping you change your mood.The stress should be reduced and you'll be better able to take action.
Smiling Lowers Your Blood Pressure
When you smile,there is a measurable reduction in your blood pressure.(4)
Sit for a few minutes;take a reading.Then smile for a minute and take another reading while still smiling.Do you notice a difference?
Smiling Makes You Seem Successful
Smiling people appear more confident,are more likely to be promoted,and more likely to be approached.(5)
Next time you are feeling down,try putting on a smile.There's a good chance your mood will change for the better.
A.Smiling Relieves Stress
B.We are drawn to people who smile.
C.Here are some reasons to keep smiling in your daily life.
D.Give it a try if you have a blood pressure monitor at home.
E.The muscles we use to smile lift the face,making a person appear younger.
F.When we smile our body is sending the rest of us a message that "Life is Good !"
G.Put on a smile at meetings and appointments and people will react to you differently.