How can we keep healthy？It is a very hot subject these years.Many people have （1）AA ideas.Here are some of them.
One of the most popular ways is to do sports （2）BB running，walking and playing ball games.Mr.Zhang，a 50-year-old man，keeps exercising （3）BB every day.He is an early bird，and he usually （4）CC at about 5：00 in the morning and runs around the city park for about 5 kilometers.Then he gets back home，takes a （5）DD and cooks breakfast for his family. "Running makes me feel good，" he says.
Eating more fruit and vegetables is also a very （6）DD way.Fresh （新鮮的） fruit and vegetables are full of vitamins （維生素）.They are good for our（7）AA.For example，oranges have a lot of vitamin C．We can find that our （8）DD become easy to move and our skin （皮膚） becomes better.
What's more，having enough sleep is very important.We can keep our（9）AA clear （清晰的） and make ourselves energetic （精力充沛的） all day.For teenagers，enough good sleep can help them （10）CC tall.
All in all just start to do something and then you can get a lot.
| （1） | A．their | B．them | C．they | D．theirs |
| （2） | A．thanks to | B．such as | C．because of | D．together with |
| （3） | A．still | B．a(chǎn)lmost | C．really | D．however |
| （4） | A．stays up | B．shows up | C．gets up | D．looks up |
| （5） | A．message | B．walk | C．class | D．shower |
| （6） | A．special | B．difficult | C．lucky | D．smart |
| （7） | A．health | B．dream | C．study | D．job |
| （8） | A．mouths | B．heads | C．faces | D．bodies |
| （9） | A．mind | B．story | C．question | D．a(chǎn)nswer |
| （10） | A．live | B．jump | C．grow | D．look |
【考點(diǎn)】說明文；衛(wèi)生與健康．
【答案】A；B；B；C；D；D；A；D；A；C
【解答】
【點(diǎn)評】
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發(fā)布：2024/8/6 8:0:9組卷：4引用：2難度：0.5
相似題
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1．
Here are five ways for teens to improve their ability to balance their emotions（情緒）.A.It also helps create a sense of achievement.
B.That can be true even if the strong feelings are good ones.
C.It is harder to deal with strong emotional challenges.
D.Only less than nine percent of teens get enough sleep.
E.Artistic expression is a powerful way for teens to manage emotions.
F.Then they can try taking a few moments each day to practise this method of calming down.
Keeping enough Sleep
Getting more sleep improves the way teens feel when they're awake.However，one study showed a surprising result.（1）
Doing physical exercise
Physical activities are helpful for teenagers.Exercise helps produce a certain chemical which can do good to emotions.（2）In this way，teens ' self- confidence is improved.
Developing creativity
（3）When it's difficult to tell what they' re going through，they can draw a picture or create a poem.An artwork is a good expression of emotions and creativity.
Trying meditation（冥想）
The ability to calm the mind and stop daydreaming is good for teens.They can start by learning how to meditate with a teacher.（4）
Learning to ride the wave
Teens sometimes try to push strong feelings away.（5）For example，they may have the feelings of pride，love，or joy.Riding the emotional wave helps them control strong feelings and become more comfortable.發(fā)布：2024/12/31 2:30:3組卷：113引用：3難度：0.5 -
2．The 2022 Hangzhou Asian Games has been put off and will be held from September 23 to October 8，2023.It will be a good chance for Chinese to watch some games during the National Day holiday.If you'd like to watch games in Hangzhou，here are some rules for you.
閱讀以上材料，根據(jù)其內(nèi)容回答其后各個(gè)小題。
ArcherySit at the back or on either side of the field.
Keep quiet during the match.Turn off your cellphone or keep it silent.
Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target（射擊靶子），keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous，bring some snacks.Keep your mouth moving to calm you down.
▲Audience（觀眾）should keep off the track（跑道）.Control your pets.
Athletes might look tired and thirsty，but do not hand them water or anything else.
If an athlete falls，do not touch or help him.
（1）When will the 2022 Hangzhou Asian Games begin？
A．On September 8，2023.
B．On September 23，2023.
C．On October 8，2023.
D．On October 23，2023.
（2）What does the underlined word"flash"mean in Chinese？
A．閃光燈
B．外殼
C．屏幕
D．鏡片
（3）What would be the most suitable to replace ▲in the picture？
A．Football.
B．Running.
C．Roller skating.
D．Cycling.
（4）Which of the following is TRUE according to the passage？
A．You can use the camera flash during the basketball game.
B．You should hand the athletes water when they feel thirsty.
C．You shouldn't shout loudly when watching the archery game.
D．You can't eat anything when you're watching the basketball game.
（5）What is the passage mainly about？
A．Some most popular games.
B．Introduction to some games.
C．The best time to watch games.
D．Rules for watching some games.發(fā)布：2024/12/27 18:30:2組卷：11引用：4難度：0.5 -
3．It can take you a day out to Singapore（新加坡） because of the plane.Singapore is one of the most beautiful（1）
in Asia.There are lots of visitors（2）to the country every year.But were you there years ago？Great changes have（3）in the country.For many Chinese tourists，this small island country in（4）Asia is a wonderful place to take a （5）.On one hand，more than three（6）of people are Chinese.（7）you can simply（8）Chinese with most of the local people.On the other hand，Singapore is an English-speaking country，so it is also a good place to（9）your English.
Did you ever try Chinese food outside China？Maybe you are afraid that won't be able to find anything to eat in a foreign country.In Singapore however，you'll find a lot of （10）from China；you won't have any problem（11）rice，noodles，or dumplings.However，if you're feeling brave，Singapore is an excellent place（12）new food.Whatever you like Indian food，Western food，or Japanese food，you'll find it all in Singapore.
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