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For people suffering from depression，there's an all-natural treatment they should use-getting more exercise.It could help fight depression，even if people have a genetic risk，new research shows.
   For the study，researchers collected information from nearly 8，000 people and found those with related genes were more likely to have depression over the next two years after examining them.But that was less likely for people who were more active at the study's start，even if they had a family history of depression.Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
   Both high-intensity （高強(qiáng)度） exercise and low-intensity activities were associated with a reduced risk of depression.Adding four hours of exercise a week could lower the risk of a new episode （一段經(jīng)歷） of depression by 17%，according to the study. "Our findings strongly suggest that，when it comes to depression，being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky，" said lead author Karmel Choi. "On average，about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes."
    Depression is a common mental illness globally，with more than 264 million people affected. "Depression is so ubiquitous，and that underlines the need for effective approaches that can impact as many people as possible，" Choi said.And mental health and primary care providers can use the findings to advise patients that there's something meaningful they can do to lower their risk of depression.

（1）How did the researchers reach their conclusion？
A
A

A．By analyzing a mass of data.
B．By conducting genetic research.
C．By comparing various levels of activity.
D．By tracking the subjects for many years.
（2）What does the study show about depression？
B
B

A．Physical activity betters medical treatment.
B．Exercise is able to decrease and prevent it.
C．Different levels of exercise intensity matter the same.
D．Exercising 35 minutes daily is the most effective treatment.
（3）What does the underlined word "ubiquitous" in paragraph 4 mean？
D
D

A．Harmful.
B．Complex.
C．Unusual.
D．Common.
（4）What is the purpose of the text？
B
B

A．To discuss a disease.
B．To introduce a method.
C．To analyze a genetic risk.
D．To explain a phenomenon.

【考點(diǎn)】說(shuō)明文；健康．

【答案】A；B；D；B

【解答】

【點(diǎn)評(píng)】

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發(fā)布：2024/4/20 14:35:0組卷：20引用：20難度：0.5

相似題

1．"Snowplow（掃雪機(jī)）parenting" is the newest parenting style that can include parents booking their adult children haircuts，calling their college kids to wake them up so that they don't sleep through a test，and even calling their kids' employers.
   "Helicopter （直升機(jī)）parenting' means monitoring their kids' every activity，which is out of date. " Claire Cain Miller and Jonah Engel Bromwich wrote in The New York Times. "Some rich mothers and fathers now are more like snowplows：clearing any problems in their children's path to success so that they don't have to meet failure or lose opportunities. "
   There is a mother who started a charity in her son's name to try to raise his chances of being accepted to the college.One set of parents spent years helping their daughter avoid foods with sauce，which she didn't like.Once she got to college，she had problems with the food in her school because it was all covered in sauce.
   A survey says that three-quarters of parents of children between the ages of 18 and 28 ask for doctor visits or haircuts for their children，and 11% say they would call their kids' bosses whether their children are having an issue at work.
   As reported，wealthy parents try to get their children into top colleges by giving a large amount of money to a school，such as paying for a building.This parenting has become the most popular way to raise children，whatever the income，education，or race is.
   Julie，a teacher at Stanford，told the Times that "snowplow parenting" is not a reasonable approach. "The parents should prepare the kid for the road，instead of preparing the road for the kid，" she said.

（1）How does Julie like "snowplow parenting"？

A．It is unreasonable.
B．It is advanced.
C．It is accepted by teachers.
D．It is refused by rich people.
（2）What is the character of "helicopter parenting"？

A．Parents make kids popular.
B．Parents provide little money for kids.
C．Parents ask kids to care for themselves.
D．Parents watch over kids' every activity.
（3）What should parents do according to Julie？

A．Do as wealthy parents do.
B．Make kids be prepared.
C．Make roads be prepared.
D．Do as little as possible.
（4）What's the best title for the text？

A．Helicopter Parenting.
B．The Similarity in Parenting.
C．A Research on Parenting.
D．A New Kind of Parenting.
發(fā)布：2024/11/5 7:30:2組卷：7引用：3難度：0.6
解析
2．How good are you at maths？Some people love the challenge of algebra（代數(shù)）or enjoy working out number puzzles.Maths is all around us，from working out how to share the bill after a meal，to calculating your family bills.But many are afraid of the moment when they have to deal with numbers and figures and feel a real sense of worry and confusion.It can seem frightening，but this maths anxiety is perfectly normal，and you're definitely not alone.And anyway，our worries and fears don't necessarily reflect our ability.
   The problem really starts in childhood，at school.Research has found that maths teachers who are nervous about teaching the subject can pass on their anxiety to the pupils，and girls may be more likely to be affected.The Programme for International Student Assessment found around 31% of 15—and 16—year—olds across 34 countries said they got very nervous doing maths problems，33% said they got tense doing maths homework，and nearly 60% said they worried that maths classes would be difficult.Shulamit Kahn，a professor from Boston University，believes that giving students，particularly girls，good role models is critical，especially at a young age.She thinks the key is to get people，especially women who love maths，to teach younger children
   Writing for the BBC，David Robson says， "It's not clear why maths causes so much fear compared to geography.But the fact that there's no room for playing tricks might make you more worried about underperforming." And once we assume that we're not a maths person，we avoid solving things that we probably could do.
   Psychologists have been trying to work out why mental arithmetic（心算）can bring us out in a sweat.That seed of fear may come from many sources，but some suggest that voicing your fears can loosen their control over you.They also suggest encouraging children to see a maths test as a challenge，not a threat.Most importantly，we need to think positively about maths and give it a second chance.

（1）What is the author's understanding of maths anxiety in paragraph 1？

A．It happens when you have to pay bills after a meal.
B．It actually reflects one's poor performance in maths.
C．Only students often suffer from this sense of worry.
D．People normally have it when dealing with numbers.
（2）What may cause students' maths anxiety according to the research？

A．The particular feature of maths.
B．The fear of failure in maths tests.
C．Students' dislike of learning maths.
D．Maths teachers' lack of confidence.
（3）What can we infer from David Robson's words？

A．Geography seldom causes worry.
B．Slow students have maths anxiety.
C．Dishonesty is difficult in maths tests.
D．Maths students like number puzzles.
（4）What is the best way to get over maths anxiety？

A．Speaking out your fears in public.
B．Employing female maths teachers.
C．Having a positive attitude to maths.
D．Viewing maths tests as a challenge.
發(fā)布：2024/11/5 0:30:7組卷：24引用：7難度：0.5
解析

3．There are too many fat people in America，so many Americans are fighting against overweight.But the（1）

thing is that the French，who consume rich food，（2）

to stay thin.Now a（3）

by Cornell University suggests（4）

lifestyles and decisions about eating may affect weight.Researchers concluded that the French tend to stop eating when they feel（5）

.However，Americans tend to stop when their（6）

are empty or their favourite TV show is over.
According to Dr.Joseph Mercola，health expert，the French see eating（7）

an important part of their lifestyle.They enjoy food and therefore spend a（8）

time at the table，while Americans see eating as（9）

to be squeezed between the other daily activities.Mercola believes Americans（10）

the ability to sense when they are actually full.So they keep eating long after the French would have stopped.In addition，he points out that Americans drive to huge supermarkets to buy canned and（11）

foods for the week.The French，（12）

tend to shop daily，walking to small shops and farmers' markets where they have a（13）

of fresh fruits，vegetables，and eggs as well as high-quality meats for each meal.
In spite of all these differences，evidence shows that recent lifestyle（14）

may be affecting French eating habits.Today the rate of obesity（肥胖）—or extreme overweight—among adults，is only 6%.However，as American fast food gains（15）

and the young reject older traditions，the obesity rate among French children has reached 17%—and is growing.

（1） A．present B．natural C．strange D．modern

（2） A．continue B．move C．try D．expand

（3） A．study B．novel C．book D．newspaper

（4） A．that B．what C．how D．when

（5） A．sensitive B．sad C．happy D．full

（6） A．pockets B．refrigerators C．houses D．plates

（7） A．into B．a(chǎn)s C．inside D．to

（8） A．fairly long B．fairly short C．very exciting D．rather fast

（9） A．a(chǎn)nything B．something C．everything D．nothing

（10） A．get B．bring C．lose D．receive

（11） A．hot B．cool C．warm D．frozen

（12） A．therefore B．instead C．however D．merely

（13） A．choice B．message C．order D．number

（14） A．examples B．traditions C．changes D．stories

（15） A．failure B．success C．a(chǎn)cceptance D．rejection

發(fā)布：2024/11/6 13:30:2組卷：33引用：1難度：0.5

解析

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（1）	A．present	B．natural	C．strange	D．modern
（2）	A．continue	B．move	C．try	D．expand
（3）	A．study	B．novel	C．book	D．newspaper
（4）	A．that	B．what	C．how	D．when
（5）	A．sensitive	B．sad	C．happy	D．full
（6）	A．pockets	B．refrigerators	C．houses	D．plates
（7）	A．into	B．a(chǎn)s	C．inside	D．to
（8）	A．fairly long	B．fairly short	C．very exciting	D．rather fast
（9）	A．a(chǎn)nything	B．something	C．everything	D．nothing
（10）	A．get	B．bring	C．lose	D．receive
（11）	A．hot	B．cool	C．warm	D．frozen
（12）	A．therefore	B．instead	C．however	D．merely
（13）	A．choice	B．message	C．order	D．number
（14）	A．examples	B．traditions	C．changes	D．stories
（15）	A．failure	B．success	C．a(chǎn)cceptance	D．rejection