You'd like to exercise more，only to find that you don't have the time，can't afford expensive lessons or concern about injuries on your body.（1）CCWith walking，however，you can fully enjoy yourself in multiple ways.
You can get "me" time.Heading out by yourself can be a good way to escape the demands and expectations that occupy much of your time.As you walk，you can clear your head，relax，and reflect. （2）EE
You can do it with others. （3）FF It's a great way to catch up or get to know someone better.And if you need to have a tough conversation with someone，try doing it while walking.Striding （跨步） side by side can make discussions easier because you 're more relaxed than when you 're sitting face to face.
You can enjoy the gift of nature. （4）GGWalking is a great way to get out in nature.
You can gain a new viewpoint.The world is different when you view it at 3 mph instead of 25 or 30 mph.You might discover an interesting shop，observe complex architecture，or meet a friendly person.（5）BBStanford University researchers found that people generated twice as many creative responses to problems when walking compared with sitting.
A.You can do it anywhere.
B.You can be more creative.
C.For some people，exercise feels like hard labor.
D.People walk less if they live near parks or paths.
E.It can be valuable，allowing you to return refreshed.
F.Invite family，friends，or co-workers to join you for a walk.
G.Spending time in parks or near water can improve your mood.
【考點(diǎn)】人與自我．
【答案】C；E；F；G；B
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2025/1/1 13:0:1組卷：2引用：2難度：0.4
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