閱讀下面短文，根據(jù)語境、音標(biāo)或所給單詞的提示，在每個空格內(nèi)填入一個恰當(dāng)?shù)脑~，要求所填的詞意義準(zhǔn)確、形式正確，使短文意思完整、行文連貫。
Physical exercise is good for our mind，body and spirit.Today，working out through online videos（錄像） is becoming very popular.Because the Internet is （1）

widely

widely

（wide） used，it's very easy for us to do so.That means we can work out anytime anywhere.
    One of my friends，Lin Fei，followed short workout videos to do（2）

daily

daily

/de?li/exercise."With live programs（節(jié)目），I feel like （3）

working

working

（work） out with my friends，which makes me hold on to the last minute."she said.
    With her example，I decided to have （4）

a

a

try.When I told my plan to my elder sister，a P.E.teacher，she said that workout videos could be helpful （5）

but

but

might still carry some problems.
    "Well，if you really want to try，first，choose （6）

proper

proper

/'pr?p?（r）/ videos.That's very important.And then ask your friends （7）

for

for

some advice.Anyway，don't be addicted（沉迷的） to it.You should try different （8）

ways

ways

（way） to work out to be healthy."
    At her suggestions，I finally followed an online workout video.After training for some time，I（9）

felt

felt

（feel） it very helpful when I put in the right amount（量） of work along with a strong will.Compared（比較） with going to the gym，using online videos to work out is a much cheaper and time-saving （10）

choice

choice

/t??Is/.But it can be difficult sometimes when I'm too lazy or too busy to stick to it.