任務(wù)型閱讀。
When we are worried or mad，we don't always know what to do.Here's how to deal with strong feelings and relax yourself.However，you have to remember that it's always up to jye.ai.You can control yourself if you follow these tips.
Lie down in a safe place.Close your eyes and listen to slow music to make your mind quiet.Imagine every part of your body relaxing.Start with your toes and as you breathe，imagine them becoming one with the earth.Try to be as still as possible.
Take a piece of paper to write about what has happened and list steps of action to work it out properly.After you write it down，throw it away.It's like throwing away those feelings you just want to get out.
Realize that you cannot control what will happen today.Know that you can control how you react to the problems that will happen every day.When you find yourself getting worried or stressed because life seems to be out of control，take a few deep breaths first.And then tell yourself "Life is crazy but I am calm".Repeat this ten times and you will get calm.
Don't get down on yourself. If you're having a bad day，look at yourself in the mirror and tell yourself good things. Say "You are smart/ beautiful/ handsome" to keep your confidence up.Don't let other people bring you down!Stay Strong!
（1）You can close your eyes and listen tolisten to slow music to make your mind quiet when you lie in a safe place.（完成句子）
（2）What should you do after writing down what has happened？ Throw it away.Throw it away.（簡略回答問題）
（3）What can you do first if you find that life seems to be out of control？ Take a few deep breaths first.Take a few deep breaths first.（簡略回答問題）
（4）Here's how to deal with strong feelings and relax yourself.Here's how to deal with strong feelings and relax yourself.（找出并寫下全文的主題句）
（5）如果你這一天過得很糟糕，看看鏡子中的自己，告訴自己好的事情。如果你這一天過得很糟糕，看看鏡子中的自己，告訴自己好的事情。（將文中畫線句子譯成漢語）
【考點(diǎn)】人與社會(huì)；細(xì)節(jié)理解．
【答案】listen to；Throw it away.；Take a few deep breaths first.；Here's how to deal with strong feelings and relax yourself.；如果你這一天過得很糟糕，看看鏡子中的自己，告訴自己好的事情。
【解答】
【點(diǎn)評】
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發(fā)布：2024/9/7 14:0:8組卷：39引用：3難度：0.2
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1．讀下面的文章，然后判斷文章后面的問題，正確的答案寫T，錯(cuò)誤的答案寫F。
Puberty（青春期） is the process of life when young people leave childhood and move into adulthood.It is difficult for teenagers because puberty has an influence on both their minds and bodies.They need to understand what is going on with their bodies，how to deal with those changes and how to start taking responsibility for themselves.
Some young people may begin puberty at 8，while others may not start until 14 or 15.Usually，teenage girls start puberty two years before teenage boys do.For both boys and girls，it is usually complete by the age of 18.
During these years，the body develops in many ways.Feelings can also change quickly.
Teenage boys during puberty often begin to take unnecessary risks.Their attention is on having fun and being accepted.They like trying some challenging outdoor activities like skate boarding and rock climbing.So they need to think deeply before they act and make good decisions for themselves.
A girl's personality（個(gè)性）often doesn't develop in the same way as a boy's.Teenage girls sometimes don 't believe in themselves.They are no longer sure about their own feelings.However，they are usually afraid to tell their parents or teachers about their problems.For this reason，teenage girls should be encouraged to discuss things with trusted adults.
Parents，schools and communities can do a lot to care for and help young people.It is everyone's responsibility to help young people grow into healthy adults.
（1）Puberty is the process of life when young people grow from children to adults．
（2）During puberty，a teen's body develops in many ways，but feelings don't．
（3）Teenage boys during puberty enjoy some safe activities inside．
（4）It's better for teenage girls to discuss things with trusted adults during puberty．發(fā)布：2024/12/31 19:0:6組卷：2引用：1難度：0.4 -
2．根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入的正確答案。把答案涂在答題卡的后面。
Too many people want others to be their friends，but they don't give friendship back.That is why some friendships don't last very long.（1）You must learn to treat your friend the way you want your friend to treat you.Learning to be a good friend means learning three rules：be honest；be generous（慷慨的）；be understanding.
Honesty is where a good friendship starts.Friends must be able to trust one another.If you don't tell the truth，people usually find out.If a friend finds out that you haven't been honest，you may lose your friend's trust.（2）
Generosity means sharing and sharing makes a friendship grow.You don't have to give your lunch money or your clothes，of course.Instead you have to learn how to share things you enjoy，your hobbies and interests.Naturally you will want to share your ideas and feelings.（3）They tell your friend what is important to you.By sharing them you help your friend know you better.
Sooner or later everyone needs understanding and help with a problem.Something may go wrong at school.Talking about the problem can make it easier to solve.（4）So to be a friend you must listen and understand.You must try to put yourself in your friend's place so you can understand the problem better.
（5）But all true friendships have three things in common.If you plan to keep your friendships，you must practice honesty，generosity and understanding.
A.To have a friend，you must learn to be one.
B.A friend in need is a friend indeed.
C.No two friendships are ever exactly alike.
D.Turning to a friend can be a first step in solving the problem.
E.These can be valuable to a friend.
F.Good friends always trust one another to speak and act honestly.
G.Your friendship is very important to me.發(fā)布：2024/12/31 19:0:6組卷：3引用：1難度：0.4 -
3．Do you feel nervous when you talk to your parents？Do you easily make them angry？Don't worry. （1）
Find the common interests between you and your parents.For example，if you and your dad both like playing basketball，you can watch one game together and talk about it.（2）
Try to start a dinnertime talk with your parents.Ask your parents about their day，and they will open up to you easily.Don't forget that you have to open up to them，too.（3）Besides，it's also a good idea to share something about the latest movies.Soon all of you will have a good conversation.
（4）Eye contact（交流） is necessary.Don't be bored，or they will probably stop talking and walk away. （5）If you listen patiently，they'll be interested in talking to you.As a result，there will be a warm conversation between you and your parents.
In a word，it's easy to get along well with your parents if you see them as your friends.
A.Let them know you're listening.
B.Tell them what happened at school.
C.It's important to have a healthy diet.
D.Look at your parents when you talk.
E.Get some training at a parents' school.
F.You can find the conversation will come easily.
G.Here is some advice about how to talk to your parents.發(fā)布：2024/12/27 19:0:1組卷：77引用：7難度：0.4
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