Do you know the reason why we feel tired in the middle of a class?Maybe you would say it is because the teacher's class is boring.(1)BB Perhaps this is something you have not paid enough attention to or not yet noticed.
Purpose of sleep
Why do we need sleep?Sleep helps our body heal(修復(fù))grow and stay healthy.It also gives us energy,so we can be active all day.Doctors and health scientists say:when you close your eyes and need to rest,sleep is just the very best!
Sleep time
Enough sleep is important to us.How much sleep do we need?New-born babies can sleep 20—22 hours a day.Teenagers need 8—10 hours of sleep a day because they need lots of energy to grow into their adult bodies.Grown-ups usually need 6—8 hours of sleep to keep active.(2)DD That is why old people sleep less than young people.
Interesting facts
Almost everyone has their dreams while they sleep,but not all of them can tell their dreams clearly when they wake up.Some people talk in their dreams.(3)AA This is called "sleepwalking".Are you a sleepwalker?Or is there a sleepwalker around you?
Sleepy animals
It's not just people that love to snooze(打盹).(4)CCSome animals,such as bears and hedgehogs(刺猬),sleep all through winter.The swift(雨燕)is a very fast bird that can sleep while it flies!Cute koalas sleep around 18 hours a day.Giraffes don't need much sleep at all.They usually sleep standing up.
根據(jù)短文內(nèi)容,從下列選項(xiàng)中選出能填入文中空白處的最佳選項(xiàng),其中有一項(xiàng)為多余選項(xiàng)。
A.More surprisingly,some may even get up in their dreams and walk around.
B.However,the real reason is probably that we don't have enough sleep.
C.In fact,many animals have unusual or surprising sleeping habits.
D.The older you get,the less sleep you will need.
E.Many animals also need as much sleep as people.
【答案】B;D;A;C
【解答】
【點(diǎn)評(píng)】
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發(fā)布:2024/5/27 14:0:0組卷:6引用:2難度:0.6
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1.
A.It also helps create a sense of achievement.
B.That can be true even if the strong feelings are good ones.
C.It is harder to deal with strong emotional challenges.
D.Only less than nine percent of teens get enough sleep.
E.Artistic expression is a powerful way for teens to manage emotions.
F.Then they can try taking a few moments each day to practise this method of calming down.
Keeping enough Sleep
Getting more sleep improves the way teens feel when they're awake.However,one study showed a surprising result.(1)
Doing physical exercise
Physical activities are helpful for teenagers.Exercise helps produce a certain chemical which can do good to emotions.(2)
Developing creativity
(3)
Trying meditation(冥想)
The ability to calm the mind and stop daydreaming is good for teens.They can start by learning how to meditate with a teacher.(4)
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2.The 2022 Hangzhou Asian Games has been put off and will be held from September 23 to October 8,2023.It will be a good chance for Chinese to watch some games during the National Day holiday.If you'd like to watch games in Hangzhou,here are some rules for you.
Archery Sit at the back or on either side of the field.
Keep quiet during the match.Turn off your cellphone or keep it silent.
Do not use the flash on your camera or your phone.
When the athletes are trying to shoot the target(射擊靶子),keep your voice down.
BasketballYou cannot bring drinks in glass bottles.
Keep the cheers down at important moments.Do not use the camera flash.
If you easily get nervous,bring some snacks.Keep your mouth moving to calm you down.
▲Audience(觀眾)should keep off the track(跑道).Control your pets.
Athletes might look tired and thirsty,but do not hand them water or anything else.
If an athlete falls,do not touch or help him.
(1)When will the 2022 Hangzhou Asian Games begin?
A.On September 8,2023.
B.On September 23,2023.
C.On October 8,2023.
D.On October 23,2023.
(2)What does the underlined word"flash"mean in Chinese?
A.閃光燈
B.外殼
C.屏幕
D.鏡片
(3)What would be the most suitable to replace ▲in the picture?
A.Football.
B.Running.
C.Roller skating.
D.Cycling.
(4)Which of the following is TRUE according to the passage?
A.You can use the camera flash during the basketball game.
B.You should hand the athletes water when they feel thirsty.
C.You shouldn't shout loudly when watching the archery game.
D.You can't eat anything when you're watching the basketball game.
(5)What is the passage mainly about?
A.Some most popular games.
B.Introduction to some games.
C.The best time to watch games.
D.Rules for watching some games.發(fā)布:2024/12/27 18:30:2組卷:11引用:4難度:0.5 -
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