Everyone will grow up.You are no exception，which means you are probably going through a lot of changes，all at once.You may find your body is changing.It may even appear as though your entire self is changing.That can be confusing and even scary.（1）CC And it's good.
Growing up means that you can do more，learn more，and start to make your mark on the world.In order for that to happen，your body produces chemicals called hormones （荷爾蒙） that help both body and mind grow.Hormone levels change constantly，rising and falling.（2）DD But it's partly to blame for intense emotions，surprising reactions，and mood swings.
Because of the way your brain develops，it is somewhat ruled by emotion now and through your teen years.As a result，growing up can seem like an emotional roller coaster （過山車）!（3）FF
◆Take care of yourself.If you eat right，sleep enough，and get good exercise，your brain will be much more able to deal with the stress.
◆（4）AA When you feel your moods swinging or you're upset，or confused，some quiet time will allow you to gather your thoughts and get calmer.
◆Practice relaxing your body and deep breathing when you wake up and when you go to bed（5）EE Plus，when stuff happens during the day，you'll be able to calm yourself quickly with a deep breath or two before you react.Your body is changing.
A.Take a time out.
B.Take your mood swings seriously.
C.But the truth is，it happens to every teen.
D.This changing is needed for your body's development.
E.It will help you fall asleep and start the morning right.
F.Here are a few things you can do to make the ride smoother.
G.Usually，these feelings settle down when you realize what is going on.
【考點(diǎn)】人與自我．
【答案】C；D；F；A；E
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：6引用：5難度：0.5
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.This makes it impossible for those who actually want to do work to complete any.As a senior next year，I think extra periods should be used to take optional subjects.
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