青少年的健康問題越來越受到全社會的關(guān)注。越來越多的初中生出現(xiàn)身體健康問題，究其原因在于鍛煉不足。對此你有什么看法，結(jié)合提示信息，以"To Be A Healthier Person"為題寫一篇短文。
要點：
（1）現(xiàn)象：課余時間不愿鍛煉；對體育課重視程度不足；
（2）鍛煉的好處：增強身體素質(zhì)；一種放松（減壓）的方式；保持良好的狀態(tài)……；
（3）你的看法：要認識到鍛煉的重要性，養(yǎng)成每天鍛煉的好習(xí)慣，自己制定合理的鍛煉計劃。
要求：
（1）詞數(shù)100詞左右（題目和開頭已給出，不計入總詞數(shù)）；
（2）須包括所有要點提示，并適當補充，語句通順，意思連貫；
（3）文中不得出現(xiàn)個人真實姓名和校名。
參考詞匯；strengthen增強；keep in good condition保持良好的狀態(tài)；physical fitness 身體素質(zhì)
To Be A Healthier Person It is known to us that nothing is more important than a healthy and strong body._________

【考點】安全與健康．

【答案】To Be A Healthier PersonIt is known to us that nothing is more important than a healthy and strong body.
However，many teenagers fail to pay enough attention to P.E.classes at school.Besides，they spend little time in taking exercise in their after-school time.As a matter of fact，doing sports can not only strengthen our physical fitness，but also is a great way of relaxing ourselves，which will help keep both our bodies and minds in good condition.In my opinion，we should realize the importance of taking exercise to keep fjye.ai.It is also necessary for us to develop a good habit of exercising every day.What's more，we should make a proper plan for it.
So what we should do is just to start from now on.