How to Make the Most of Your Time Time management is important in our daily life.There never seems to be enough hours in the day to accomplish all you need to do.Here are some tips that might be of some help to you.
    Set up a plan.Go for a week at a time，and decide the most important ones.Include things you want to accomplish.Focus mostly on the things that are important to you.
    Control your stress.No matter what kind of pressure mounts on you，try to keep cool.Stressing out can lead to an early breakdown，which is definitely counterproductive when you have a list of things to do.It's easier to take a 10-minute break and cool off than to work all week with stress.
    Focus on one thing at a time.Forget trying to multi-task！You will lose concentration，and it will take you longer to accomplish what you set out to do.
    Stop wasting time on the phone.While talking on the phone，keep your conversations short，and to the point and you'll waste much less time.
    Relax.The most important thing is to remember to take time to relax，and regroup.You need a break every now and then to keep working efficiently.Even if it's a 10-minute walk，get away from your list and get refreshed.
    As families today get busier and busier，it's important to your own mental health to keep things on track.Don't delay；get your life in order now.

How to Make the Most of Your Time
There is some （1） advice advice on how to make full use of time	First of all，make a plan for the things you are supposed to do.
	However much pressure you bear，you should try to keep cool；otherwise you will （2） break break down sooner or later.
	Try one thing at a time so that you can focus on it.
	Make a brief talk on the phone so as not to（3） waste waste valuable time.
	It's important for you to make yourself （4） relaxed relaxed in daily life.